Training in Zurich Oerlikon

Most musculoskeletal problems can be solved by targeted training. A well-equipped fitness area is therefore essential for modern rehabilitation.

Part of the physiotherapy, the so-called active therapy, takes place in the training room. If the doctor additionally prescribes MTT (Medical Training Therapy), the patients can continue the rehabilitation partially on their own after an introduction.

Our training room is not only used for rehabilitation, but also for prevention. On request, we also open it to private customers who want to do something for their health either independently as part of a fitness subscription or with the help of a personal trainer/sports physiotherapist.

Here you can find out more about our training infrastructure and our offers for independent or guided training.

Part of the physiotherapy, the so-called active therapy, takes place in the training room. If the doctor additionally prescribes MTT (Medical Training Therapy), the patients can continue the rehabilitation partially on their own after an introduction.

Our training room is not only used for rehabilitation, but also for prevention. On request, we also open it to private customers who want to do something for their health either independently as part of a fitness subscription or with the help of a personal trainer/sports physiotherapist.

Here you can find out more about our training infrastructure and our offers for independent or guided training.

Performance
Our weight machines work with finely dosed weights and are therefore particularly suitable for use in rehabilitation.

  • Legpress
  • Puller
  • Rotary Torso
  • Upper Back
  • Barbells
  • Dumbbells

Endurance

These Technogym endurance devices are available to improve cardiovascular function:

  • Ergometer (bike)
  • Hand bike
  • Treadmill

Coordination

When it comes to improving coordination and dexterity, more flexible tools are better than rigid machines.

  • TRX
  • Trampoline
  • Elastic thera bands
  • Gymnastic balls
  • Wobble boards